Features
Everything Load It does.
39 features for coaches and the people they train. Anything tagged Only in Load It is something most coaching apps don't do.
Write programs
Plan a whole block quickly, and set it up once.
Program builderLay out weeks across the top and exercises down the side, then copy week 1 across the block.Import any programPaste a program from Google Sheets, or upload a PDF, Excel file, Word file or photo.Auto progressionSet how much to add once, and each client's weight goes up when they hit their reps.Can they load it?Only in Load ItLoad It checks every weight in a program against each client's own bar and plates.Exercise libraryChoose from 349 exercises with coaching cues, or add your own exercises and videos.Timed workoutsRun EMOMs, AMRAPs, circuits and rounds for time, with the timer built in.Printable workoutsPrint a workout with the client's own weights and the plates for each side.On the web and iPadCoach from a computer or an iPad, where you can see more at once.
Clients train
Clients get a simple screen that tells them what to do and which plates to use.
Plate math, doneOnly in Load ItLoad It shows exactly which plates go on or come off between sets.Apple WatchClients log every set from their wrist, with the bar drawn and rest counting down.Form checksClients film a set, and you slow it down, draw on it and send it back.Exercise swapsIf the rack is taken, clients can swap the exercise without changing your program.Records and progressSee estimated maxes, records, strength scores and training load, written in plain words.Milestones and Steel MovedEvery workout ends with a summary worth sharing, and trophies for real strength firsts.Works with no signalClients can keep logging in a basement gym, and their sets upload later.Apple Health and Health ConnectClients can share their bodyweight, HRV, resting heart rate, sleep and steps with you.Plates in their colorsClients can paint each plate, or pick a theme for their whole gym.Today, their wayClients can arrange their Today screen, choose light or dark mode, and turn on seasonal looks.Android and the webClients on Android can train in their browser today, and the Android app is on the way.
Coach and connect
See who needs you, answer quickly and keep clients on track.
Needs youSee everything waiting on you in one list, with a quick fix for each.Early warningsLoad It flags HRV drops, rising fatigue and big jumps in training load.MessagesSend text, photos, video and voice notes, and comment on a single set.Check-in formsSend your questions on a schedule, with the week's numbers already filled in.Weekly reviewGo through last week one client at a time, with a reply box for each.Groups and challengesRun group chats, a wins feed and leaderboards that a beginner can win.Habits, macros and countdownsSet daily habits, macro targets for training and rest days, and goal countdowns.Nutrition coachingSee clients' meals one by one, get meal photos, and send a weekly nutrition check-in.TasksAsk for weigh-ins, progress photos, a filmed set or a form, on a schedule.Time awayIf a client is sick or on vacation, missed workouts don't count against them.Resource collectionsShare guides, slides, videos and links in sections, all at once or one a week.AnnouncementsSchedule notes that show up on a client's Today screen on the day you pick.Workout ratingsClients rate every workout easy, moderate, hard or too hard, and can add a note.DocumentsShare intake forms, health records and letters with each client.
Run your business
Sell, book and onboard clients from the same app you coach in.
BookingSet your hours and session types, book clients, and sync with your calendar.TracksSet up onboarding once, and every new client goes through it.Packages and sales pagesBuild what you sell, share a link, and keep everything you earn.Your brandYour clients see your logo and colors in the app, starting from the sign-in screen.Bring your clients overUpload your client list from any app or spreadsheet. Nobody is emailed until you say so.Coach as a teamBring your coaches under one business, each with their own clients, on one bill.
Try it with a program you've already written.
Paste in a real one and see how fast it's ready to send.
Free during beta · No credit card