Get a warning before a client burns out.
Load It keeps an eye on the numbers you don't have time to check. If a client's HRV drops, their effort climbs, or this week is much harder than usual, it tells you in plain words. Each client is compared with their own normal.
Early warnings
How it works.
They train and sleep
Load It looks at workouts, ratings and the health data they share.
Load It compares
It compares each week with the four before it, so one bad night doesn't set off a warning.
You get a warning
You see notes like HRV down 20% this week, or three hard sessions in a row.
Early warnings
What else it does.
- It warns you when two of HRV, resting heart rate and sleep have been off for a week.
- It warns you when this week's training is more than 1.5 times their usual.
- It names signs of fatigue, like hard sessions in a row, a max down 5% or missed reps.
- It points out when a lift was 10% over or under what you wrote, or when reps were short.
- Each check-in picks out up to three things worth a look.
Coach and connect
Related features.
Needs youSee everything waiting on you in one list, with a quick fix for each.MessagesSend text, photos, video and voice notes, and comment on a single set.Check-in formsSend your questions on a schedule, with the week's numbers already filled in.Weekly reviewGo through last week one client at a time, with a reply box for each.Groups and challengesRun group chats, a wins feed and leaderboards that a beginner can win.Habits, macros and countdownsSet daily habits, macro targets for training and rest days, and goal countdowns.Nutrition coachingSee clients' meals one by one, get meal photos, and send a weekly nutrition check-in.TasksAsk for weigh-ins, progress photos, a filmed set or a form, on a schedule.Time awayIf a client is sick or on vacation, missed workouts don't count against them.Resource collectionsShare guides, slides, videos and links in sections, all at once or one a week.AnnouncementsSchedule notes that show up on a client's Today screen on the day you pick.Workout ratingsClients rate every workout easy, moderate, hard or too hard, and can add a note.DocumentsShare intake forms, health records and letters with each client.
Try it with a program you've already written.
Paste in a real one and see how fast it's ready to send.
Free during beta · No credit card