Clients choose what health data to share.
Load It reads bodyweight, HRV, resting heart rate, sleep and steps from Apple Health or Health Connect. Clients choose each kind of data they share with you.
Apple Health and Health Connect
How it works.
They connect
They connect Apple Health on iPhone, or Health Connect on Android.
They choose
You see nothing until they choose what to share.
You get alerts
You see notes like HRV down 20% this week, or recovery trending down.
Apple Health and Health Connect
What else it does.
- You can see their workout heart rate from Apple Watch.
- Food totals come in from MyFitnessPal, MacroFactor or Cronometer.
- Workouts are saved back to Apple Health.
- Steps, distance and flights are compared to landmarks, like the Eiffel Tower.
- Clients can share individual meals, not just daily totals.
Clients train
Related features.
Plate math, doneOnly in Load ItLoad It shows exactly which plates go on or come off between sets.Apple WatchClients log every set from their wrist, with the bar drawn and rest counting down.Form checksClients film a set, and you slow it down, draw on it and send it back.Exercise swapsIf the rack is taken, clients can swap the exercise without changing your program.Records and progressSee estimated maxes, records, strength scores and training load, written in plain words.Milestones and Steel MovedEvery workout ends with a summary worth sharing, and trophies for real strength firsts.Works with no signalClients can keep logging in a basement gym, and their sets upload later.Plates in their colorsClients can paint each plate, or pick a theme for their whole gym.Today, their wayClients can arrange their Today screen, choose light or dark mode, and turn on seasonal looks.Android and the webClients on Android can train in their browser today, and the Android app is on the way.
Try it with a program you've already written.
Paste in a real one and see how fast it's ready to send.
Free during beta · No credit card