See which clients need you before they drift away.
One list shows everything waiting on you. That includes unread messages, form checks, a workout rated too hard, a client who has been quiet for 5 days and programs about to end. Each item has a fix right next to it.

Needs you
How it works.
Open Coaching
The list is at the top of the Coaching tab.
See what's waiting
It shows messages, form checks, overdue tasks, programs ending and clients with nothing scheduled.
Fix it with one tap
Tap Assign next block, Move to this week, or reply.
Needs you
What else it does.
- It tells you when a client on macros stops logging food.
- It tells you when a client's copy of a program is behind your template.
- You get alerts for birthdays, quiet clients and new clients.
- You choose which alerts make your phone buzz.
- You can add private labels, like injured or meet prep, and filter your clients by them.
- You can pin a private note to each client.
Coach and connect
Related features.
Early warningsLoad It flags HRV drops, rising fatigue and big jumps in training load.MessagesSend text, photos, video and voice notes, and comment on a single set.Check-in formsSend your questions on a schedule, with the week's numbers already filled in.Weekly reviewGo through last week one client at a time, with a reply box for each.Groups and challengesRun group chats, a wins feed and leaderboards that a beginner can win.Habits, macros and countdownsSet daily habits, macro targets for training and rest days, and goal countdowns.Nutrition coachingSee clients' meals one by one, get meal photos, and send a weekly nutrition check-in.TasksAsk for weigh-ins, progress photos, a filmed set or a form, on a schedule.Time awayIf a client is sick or on vacation, missed workouts don't count against them.Resource collectionsShare guides, slides, videos and links in sections, all at once or one a week.AnnouncementsSchedule notes that show up on a client's Today screen on the day you pick.Workout ratingsClients rate every workout easy, moderate, hard or too hard, and can add a note.DocumentsShare intake forms, health records and letters with each client.
Try it with a program you've already written.
Paste in a real one and see how fast it's ready to send.
Free during beta · No credit card