Talk to your clients inside the training app.
Each client has one conversation with you, and you also have your group chats. You can send text, photos, video and voice notes. You can also comment on one exercise in one workout, so the conversation stays with that set.

Messages
How it works.
They message you
Questions, videos and voice notes come straight to you.
You answer quickly
Saved replies cover the things you say often.
Keep it in context
Comment on a set right from their workout.
Messages
What else it does.
- Voice notes can be up to 2 minutes long and play at 0.75×, 1.5× or 2× speed.
- You can react to messages, edit them within an hour and delete them for both people.
- You can send a fist bump or a note on a finished workout.
- The activity feed shows every finished workout, with heart rate if the client shares it.
Coach and connect
Related features.
Needs youSee everything waiting on you in one list, with a quick fix for each.Early warningsLoad It flags HRV drops, rising fatigue and big jumps in training load.Check-in formsSend your questions on a schedule, with the week's numbers already filled in.Weekly reviewGo through last week one client at a time, with a reply box for each.Groups and challengesRun group chats, a wins feed and leaderboards that a beginner can win.Habits, macros and countdownsSet daily habits, macro targets for training and rest days, and goal countdowns.Nutrition coachingSee clients' meals one by one, get meal photos, and send a weekly nutrition check-in.TasksAsk for weigh-ins, progress photos, a filmed set or a form, on a schedule.Time awayIf a client is sick or on vacation, missed workouts don't count against them.Resource collectionsShare guides, slides, videos and links in sections, all at once or one a week.AnnouncementsSchedule notes that show up on a client's Today screen on the day you pick.Workout ratingsClients rate every workout easy, moderate, hard or too hard, and can add a note.DocumentsShare intake forms, health records and letters with each client.
Try it with a program you've already written.
Paste in a real one and see how fast it's ready to send.
Free during beta · No credit card