Clients can leave their phone in their bag.
Clients start the workout on their iPhone and log every set from their wrist. The watch draws the bar with the plates going on, counts down their rest and shows their heart rate, even when the phone is in a locker.
Apple Watch
How it works.
Start the workout
They start on their iPhone, and the watch picks it up.
Log from the wrist
They turn the Digital Crown to change the weight, then tap Log set.
Everything catches up
When the phone is back in range, every set is saved once.
Apple Watch
What else it does.
- The watch draws the plates for every set.
- The rest timer has −30s, +30s and Skip buttons.
- Heart rate, heart rate zones and recovery show on the workout summary.
- Workouts are saved to Apple Health.
- The watch uses your brand colors.
- On newer watches, a double tap logs a set or skips rest without touching the screen.
- Clients without the watch app still get their heart rate from Apple Health after the workout.
Clients train
Related features.
Plate math, doneOnly in Load ItLoad It shows exactly which plates go on or come off between sets.Form checksClients film a set, and you slow it down, draw on it and send it back.Exercise swapsIf the rack is taken, clients can swap the exercise without changing your program.Records and progressSee estimated maxes, records, strength scores and training load, written in plain words.Milestones and Steel MovedEvery workout ends with a summary worth sharing, and trophies for real strength firsts.Works with no signalClients can keep logging in a basement gym, and their sets upload later.Apple Health and Health ConnectClients can share their bodyweight, HRV, resting heart rate, sleep and steps with you.Plates in their colorsClients can paint each plate, or pick a theme for their whole gym.Today, their wayClients can arrange their Today screen, choose light or dark mode, and turn on seasonal looks.Android and the webClients on Android can train in their browser today, and the Android app is on the way.
Try it with a program you've already written.
Paste in a real one and see how fast it's ready to send.
Free during beta · No credit card