Clients can take time off without falling behind.
Clients can mark themselves sick, on vacation or busy. Workouts they miss on those days don't count against them. You choose whether to push the program back, skip those days or leave it as it is.
Time away
How it works.
They mark it
They choose sick, vacation or busy, with dates. You can also add it for them.
You hear about it
You get a notification and a Needs you item.
You decide
Push back moves every workout they haven't done a week later.
Time away
What else it does.
- On day 3 of being sick, you get a reminder to check in.
- You can put a one-off hotel workout on their calendar.
- You can archive and restore clients without losing their history.
- While they're away, only your messages make their phone buzz.
- After 5 quiet days, their Today screen asks once if they've been away.
Coach and connect
Related features.
Needs youSee everything waiting on you in one list, with a quick fix for each.Early warningsLoad It flags HRV drops, rising fatigue and big jumps in training load.MessagesSend text, photos, video and voice notes, and comment on a single set.Check-in formsSend your questions on a schedule, with the week's numbers already filled in.Weekly reviewGo through last week one client at a time, with a reply box for each.Groups and challengesRun group chats, a wins feed and leaderboards that a beginner can win.Habits, macros and countdownsSet daily habits, macro targets for training and rest days, and goal countdowns.Nutrition coachingSee clients' meals one by one, get meal photos, and send a weekly nutrition check-in.TasksAsk for weigh-ins, progress photos, a filmed set or a form, on a schedule.Resource collectionsShare guides, slides, videos and links in sections, all at once or one a week.AnnouncementsSchedule notes that show up on a client's Today screen on the day you pick.Workout ratingsClients rate every workout easy, moderate, hard or too hard, and can add a note.DocumentsShare intake forms, health records and letters with each client.
Try it with a program you've already written.
Paste in a real one and see how fast it's ready to send.
Free during beta · No credit card